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The Flexion-Distraction Technique 

The technique's founder, Dr. James Cox explains Flexion-Distraction as a marriage of chiropractic principles with osteopathic principles. These principles were set forth by Alan Stoddard, DO, in his book 'Manual of Osteopathic Technique' which described the manipulative procedures developed by John McManis, DO, in the early 1900's.

Since the early 1970's, Dr. Cox has refined the technique; developed a manipulation instrument for effective use of the technique; conducted clinical and experimental research; lectured around the world; and written well-received articles, chapters for textbooks, and textbooks.

Flexion-Distraction is an effective treatment for a variety of spinal conditions. Federally funded research has proved the following about Flexion-Distraction technique:

  • It reduces intradiscal pressures
  • It increases intradiscal height
  • It increases foraminal size

Studies show that more than two-thirds of patients report excellent to good improvement with a typical rehabilitation program of 12 treatments.

Distraction technique can also successfully treat:

  • Failed back surgical syndromes
  • Sciatica / leg pain
  • Stenosis
  • Arm and neck pain
  • Chemical radiculitis
  • Spondylolisthesis
  • Synovial Cyst
  • Headache
  • ...and much more

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